Fall doesn't just mark the arrival of stunning foliage, it's also the beginning of cold and flu season, which can last until early May. For some people, the transition from...

While consuming apple cider vinegar (ACV), fermented apple juice, has been touted to aid weight loss, regulate blood sugar, and other health benefits, there’s little in the way of scientific...

Water is essential to our bodies. It helps with digestion, boosts weight loss, moisturizes skin and detoxifies.

Usually, flu season is fairly predictable. It generally runs from October through March, and the Centers for Disease Control and Prevention (CDC) uses data from the previous year to determine...

Trying to determine the best route to take when you're in pain is both confusing and stressful. It is helpful, however, to put the pain in context of any underlying...

Are you having trouble sleeping? If so, you are not alone. Most people will have trouble sleeping at some point in their lives.

A persistent itch, discharge or discomforting rash. Blisters, lesions, or unusual lumps. Blood in the urine or pain when urinating. Unexplained rash or persistent sore throat. These are all common...

2020 has proven to be an especially stressful year. So as cold and flu season approaches, taking care of your health— both mental and physical—is paramount.

COVID-19 has made the world of parenting a bit more challenging. While parents may not have the power to change the stressors brought on by the pandemic, they can work...

Being under the sun and in the great outdoors in summer can cause all sorts of problems for your skin. Here's a rundown on the most common summer skin irritations...